A creative space for artists, an inspiring world for audiences...
Prenatal yoga helps expectant mothers prepare their bodies, minds, and emotions for childbirth while adapting to the changes of pregnancy. Through relaxing poses and breathing techniques, it reduces stress, improves sleep, and supports the strength and flexibility needed during labor. In group sessions, mothers-to-be come together with others going through similar experiences, practicing in a warm and supportive environment filled with connection and sharing.
LearningОткройте для себя удовольствие создавать вручную! Создавая собственные украшения на занятиях по эмали, металлической глине, моделированию воска и ажурной резке, вы познакомитесь как с традиционными техниками, так и с современными интерпретациями.
LearningThe Inspera Book Club, which held its first meeting in November, now sets off on a journey into the hopeful, mysterious, and curiosity-filled world of children’s literature this December. We’re meeting again on Wednesday, December 10th at 6.00 PM in the Bookstore. This month’s moderator is Nevra, the Director of Inspera Children’s Theatre and a children’s book author herself. For this session, she has selected two special titles—one nonfiction and one novel—and shared this invitation: “In this session, which is open to adults, we’ll talk about what children’s books remind us grown-ups, the freedom of thinking through imagination, and the ageless language of literature. Bring along a trace or a feeling from your own childhood reading journey; let’s enrich the conversation together.”
KulüpIn the fast pace of modern life, where our perception often becomes scattered, we invite you to slow down and dive deeper into your sensations. By remembering the power of surrendering to the moment, you will reconnect with your breath and body awareness. This simple yet profound practice offers the lightness of just being, and everyone who feels called in their heart is welcome to join.
LearningGet ready to express yourself through the captivating rhythms of Latin dance! In our Salsa and Bachata classes, you will learn everything from basic steps to partner patterns, all while enhancing your body awareness and developing your sense of rhythm.
LearningA perfect starting point for those who want to explore art as a hobby! This course offers a joyful and inspiring experience where you'll unlock your creative potential and produce original works. You'll get introduced to acrylic painting and discover your own style in the limitless world of colors, taking your art to the next level. By the end of the program, you'll have learned how to create your own pieces independently, without needing guidance.
LearningGet ready to express yourself through the captivating rhythms of Latin dance! In our Salsa and Bachata classes, you will learn everything from basic steps to partner patterns, all while enhancing your body awareness and developing your sense of rhythm.
LearningIn this program, young actors take their first steps into the discipline of theatre. In addition to stage practice, they have the opportunity to work with expert instructors in areas such as dramaturgy, playwriting, rhythm, voice, and body awareness. The program culminates in a performance at the end of the year, where they showcase what they have learned together on stage.
Learning