Prenatal yoga helps expectant mothers prepare their bodies, minds, and emotions for childbirth while adapting to the changes of pregnancy.
Through relaxing poses and breathing techniques, it reduces stress, improves sleep, and supports the strength and flexibility needed during labor.
In group sessions, mothers-to-be come together with others going through similar experiences, practicing in a warm and supportive environment filled with connection and sharing.
Prenatal Yoga
Start Date
05.11.2025 12:00
End Date
05.11.2025 12:00
Venue
Art Academy
Event Type
Learning
Event Category
Adult Workshops
Price
2.800,00 ₺
Target Audience
Adults
Capacity
1